The COVID-19 pandemic has brought to the surface the importance of engaging in healthful decisions regarding nutrition.

Many of us now work from home. This can comes with a host of challenges including back pain.

As an orthopedic physical therapist, I spend my day treating a variety of conditions.

Building an effective exercise plan for patients with back pain requires building a program from a structured framework. As discussed in...

Part 1: Establishing classification and examples of a management framework Each patient has a problem that will behave specifically to...